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  • plantar fasciitis pain in foot

Plantar Fasciitis, Top Foot Pain Causes and Treatments

February 9th, 2016|0 Comments

Plantar Fasciitis, bunions and hammertoes are the leading causes of foot pain. Beyond the pain itself the effects on health can be devastating. One quarter of Americans say the main reason they don't exercise or [...]

  • holiday diet tips

14 Holiday Diet Tips To Avoid Disaster

December 18th, 2015|0 Comments

Whether you are trying to stick to your weight loss diet during the holidays or just want to avoid too much damage, these holiday diet tips will help keep you 'safe from harm'. 7 Holiday [...]

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