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Essence of Anti-Aging

November 4th, 2016|Comments Off on Essence of Anti-Aging

  “Sometimes, you forget that your body is a well-oiled machine.” While you can’t stop aging, you can, in a way, slow it down. The question is how do you slow down aging? The answer [...]

  • breast cancer awareness

Breast Cancer Awareness: Diet Tips for Prevention

September 30th, 2016|Comments Off on Breast Cancer Awareness: Diet Tips for Prevention

Breast cancer is predicted to affect 1 in 8 women despite a declining trend in recent years and remains the #1 killer of young women. October has been dedicated to raising awareness to increase early [...]

Take Care of Your Body, But Don’t Neglect Your ‘Soul’

August 1st, 2016|Comments Off on Take Care of Your Body, But Don’t Neglect Your ‘Soul’

Author Unknown Once upon a time, there was a rich merchant who had 4 wives.  He loved the 4th wife the most and adorned her with rich robes and treated her to delicacies.  He took [...]

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